In 100 g (Grams) of Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato there is 22.4 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato are listed below.

Water	58.17 g	58.17%
Energy (calorie)	218 kcal
Energy (joule)	914 kJ
Protein	12.33 g	12.33%
Total lipid (fat)	12.04 g	12.04%
Ash	1.51 g	1.51%
Carbohydrate, by difference	15.95 g	15.95%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	1.93 g	1.93%
Sucrose	0 g
Glucose (dextrose)	0.47 g	0.47%
Fructose	1.1 g	1.1%
Lactose	0 g
Maltose	0.37 g	0.37%
Galactose	0 g
Starch	12.4 g	12.4%
Calcium, Ca	136 mg	0.14%
Iron, Fe	1.57 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	109 mg	0.11%

Nutrients in Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato